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How to Look For a Job on Social Media
Sunrock
  • Aug 6, 2018
  • 3 min

How to Look For a Job on Social Media

Whilst it is common to look for new jobs on CV websites, it is also possible to gain employment through social media. LinkedIn is the...
131 views0 comments
Mindfulness: working in the present moment
Sunrock
  • Jun 14, 2018
  • 3 min

Mindfulness: working in the present moment

Often, we find ourselves juggling between the past, the present and the future. Mindfulness is simply about being in the present moment....
61 views0 comments
TEAM Appoints new International Development Director
Sunrock
  • May 15, 2018
  • 1 min

TEAM Appoints new International Development Director

TEAM is pleased to announce the appointment of Melanie Johnson as their new International Development Director. On her appointment,...
10 views0 comments
Tips on Returning to Work After a Long Break
Sunrock
  • May 15, 2018
  • 3 min

Tips on Returning to Work After a Long Break

The challenges to getting back into the workforce will differ from one person to the next depending on individual circumstances and...
78 views0 comments
10 Signs you have an Office Crush
Sunrock
  • May 15, 2018
  • 2 min

10 Signs you have an Office Crush

Valentine's Day is close to my heart as my husband and I met at the company we worked for 11 years ago. As we approach this day of...
10 views0 comments
Fancy Someone in the Office? St Valentine to the Rescue!
Sunrock
  • May 15, 2018
  • 3 min

Fancy Someone in the Office? St Valentine to the Rescue!

Are you looking forward to Valentine’s Day at work or do you hate this ancient, obscure ritual whose origins are buried in the mists of...
8 views0 comments
Would You Consider Staying at Work Instead of Retiring?
Sunrock
  • May 15, 2018
  • 2 min

Would You Consider Staying at Work Instead of Retiring?

There are pros and cons for both the employee and employer in this situation. Many people do not prepare for retirement psychologically...
86 views0 comments
Ten Ways to Improve Your Confidence at Work
Sunrock
  • May 14, 2018
  • 3 min

Ten Ways to Improve Your Confidence at Work

As much as many of us don’t like to admit it, low confidence is a common problem at the workplace. This can also tie in with other...
371 views0 comments
Self-Belief That You Can do the Job
Sunrock
  • May 14, 2018
  • 2 min

Self-Belief That You Can do the Job

So you’re currently in a job, but you don’t have the belief in your own ability. Lack of self-belief can inhibit yourself. In the last...
69 views0 comments
How to Overcome Anxiety When You Start a New Job
Sunrock
  • May 14, 2018
  • 2 min

How to Overcome Anxiety When You Start a New Job

Starting a new job is scary. There are many uncertainties ahead, and you will be placed into a new environment. What will your boss /...
325 views0 comments
How to Relax For a Job Interview
Sunrock
  • May 14, 2018
  • 3 min

How to Relax For a Job Interview

First of all, you should aim to get to the interview early. Not only will this ensure your place at the interview, it also gives you time...
75 views0 comments
Shadow Boxing at the Agency (How to Choose a Good Recruitment Agency)
Sunrock
  • May 14, 2018
  • 3 min

Shadow Boxing at the Agency (How to Choose a Good Recruitment Agency)

Do you ever feel that you are dealing with something unreal? Something that makes no sense when you are trying to find a job? No matter...
64 views0 comments
How to Apply For a Job Online and Stand Out in an Interview
Sunrock
  • May 14, 2018
  • 3 min

How to Apply For a Job Online and Stand Out in an Interview

This week's blog covers information for those who aren't too familiar with the process of applying for a job online. Therefore it is...
258 views0 comments
CV Tips - We All Hate Updating Them
Sunrock
  • May 14, 2018
  • 3 min

CV Tips - We All Hate Updating Them

1. Keep it simple. Remember that not everyone knows your speciality, so using easy to understand “lingo” will make the reader...
129 views0 comments
Ten Signs to Help You Realise That You Need a New Job
Sunrock
  • May 14, 2018
  • 2 min

Ten Signs to Help You Realise That You Need a New Job

1. General dissatisfaction. This may present as a reluctance to get to work or a dread of merely getting up in the morning. 2. There is...
314 views0 comments
Work Life Balance - Is There Such a Thing
Sunrock
  • May 14, 2018
  • 3 min

Work Life Balance - Is There Such a Thing

Bob is late, and his usual excuse is that the train is cancelled yet AGAIN is perfectly valid. Cindy’s about-to-fall-apart look is...
51 views0 comments
7 Attributes of a Strong Woman
Sunrock
  • May 14, 2018
  • 3 min

7 Attributes of a Strong Woman

While International Women’s Day on 8th March belongs to no one organisation, and although started as early as 1909, the role of women in...
9 views0 comments
How to Deal With a Difficult Boss?
Sunrock
  • May 14, 2018
  • 3 min

How to Deal With a Difficult Boss?

One of the most challenging situations you can find in a job is having to work for a difficult boss. Because ‘difficult’ can be a...
254 views0 comments
Looking For a New Job? Some Tips
Sunrock
  • May 14, 2018
  • 5 min

Looking For a New Job? Some Tips

Due to popular demand, I put together tips designed to help you understand what a hiring manager looks for when assessing your job...
132 views0 comments
A bio on the founder of Sunrock Recruitment (content may be offensive)
Sunrock
  • May 12, 2018
  • 4 min

A bio on the founder of Sunrock Recruitment (content may be offensive)

Melanie Johnson was born in a small town, a “coloured community” in Newlands East, Durban, South Africa. Schooling during the apartheid...
40 views0 comments
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